Yogainstuctor
Hi, I’m Ilaria! Originally from Italy, I’m passionate about movement, nature, and being outdoors, whether it’s running, biking, hiking, or simply exploring new places.
I completed my 200-hour yoga teacher training in Thailand, followed by a 100-hour Ashtanga training in Goa, India, and have been sharing my practice ever since through outdoor sessions and community classes.
Yoga, for me, is a way to feel grounded in my body and more connected to the natural world, which is why I especially love practicing outside. My teaching style blends Vinyasa, Ashtanga, and mobility work in a mindful way that supports both strength and recovery. I’m passionate about conscious movement that helps create balance and well-being from the inside out.
Teaching gives me the opportunity to share this connection and hold space for others to move, breathe, slow down, and reset, both on the mat and beyond.