Yoga Instructor
Namaste! I’m Puja Sharma, originally from India, where Yoga has
been part of my life, first inspired by my mother, who is a Yoga teacher and then later continuing in school. In October, I completed my teacher training in Rishikesh, India deepening my understanding of the asanas, pranayama, and the timeless philosophy that guides Yoga in every aspect of
our lives.
This journey inspired me to create *dynamic and creative Vinyasa flows* that invite curiosity, strength, and ease, while exploring how anatomy and mindful movement connect us more deeply to ourselves. Both *Vinyasa* and *Ashtanga* hold a special place in my practice – one playful and fluid, the other steady and focused, together teaching balance, awareness, and joy I wish to share.
The classes are open to *all levels(EN)*, offering space to move, breathe, and rediscover balance. I consider myself a student, learning from every experience and every Yogi I meet. And if you love discussions about Yoga philosophy or specific postures, please feel free to share, ask, or simply reflect together. Hari Om!
*Instagram* @shashipravaah <https://www.instagram.com/shashipravaah/