Yogainstruktorin
I started my Yoga journey almost 10 years ago and I was not in the best place. From the first class I loved how I felt, I could finally find peace of mind. It also challenged my body in a positive and energizing way. I decided to teach because I would like to share the gift of Yoga with other people.
I am a registered 250h Yoga teacher and qualified in Pilates and in nutrition & supplements for Sport. My mission is to offer a safe space
where students can challenge themselves in small or big ways and exceed their limits. Our bodies are stronger than we think! I believe that Yoga guides us to become a better and more joyful version of ourselves. As a consequence we can create a better world, while having fun. Ahimsa is my leading principle: non violence to humans, animals and environment.
Francesca is teaching in English.